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Health and Wellness

We are very busy in our lives and pay very less attention to health and wellness. This is one aspect why relationship problems, stress, anger etc. happen. We do not have time to share our feelings and emotions with a family member. This imbalance can seriously affect the life and work harmony. This course is designed for everyone who strives for health and well-being. This includes physical, mental, spiritual and social well-being. This way you can enjoy life to your fullest potential.

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Programs

Health and Wellness Event

Meditation and Mindfulness Retreat

Workplace Productivity Workshop

Course on Compassion and Self-Love

Work-Life Balance Workshop

Meditation Workshop for Busy People

Corporate Seminars and Programs

Anger Management Program

Course on Prosperity & Happiness

3 days Stress Free- Life Workshop

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